WHY ONE DIET DOESN’T WORK FOR EVERYONE
Have you spent most of your life trying one fad diet, after another, after another, only to find yourself back to where you started, or,...
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victoriafinneran84
- May 11, 2021
- 4 min
LOVE YOURSELF…
There is one distinct difference between “self-confidence” and “self-love”. One can be faked and the other can’t. Someone can appear...
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victoriafinneran84
- May 11, 2021
- 5 min
HOW THIS WORD COULD BE PREVENTING YOU FROM REACHING YOUR FULL POTENTIAL.
“Change.” What does that word mean to you? What feeling does it invoke? Does the thought of change scare you? Excite you? Make you...
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victoriafinneran84
- May 11, 2021
- 5 min
GOING NON-TOXIC 101
I want to talk to you about this little side business that I am super passionate about and I have never really share with you before. I...
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victoriafinneran84
- May 11, 2021
- 4 min
5 TIPS FOR AVOIDING THAT DREADED BLOAT THIS HOLIDAY WEEKEND
I’m sure there are some of you who have spent the last few months working you’re butts off to get ready for this weekend. Perhaps you...
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victoriafinneran84
- May 11, 2021
- 3 min
3 SIMPLE STEPS TO BEAUTIFUL SKIN
Beautiful skin ultimately comes from a proper diet and staying hydrated, you can check all that information in the nutrition section of...
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victoriafinneran84
- May 11, 2021
- 3 min
HOW TOXINS ARE EFFECTING YOUR WEIGHT
Toxins, also known as pollution, are no longer just a by product of the industrial revolution. They now, unfortunately, make up the base...
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victoriafinneran84
- May 10, 2021
- 2 min
A LOVE NOTE TO MAMAS
In this picture I had literally just given birth to Dorian a few hours earlier. I delivered at a birthing center in the tub. I felt...
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victoriafinneran84
- May 10, 2021
- 3 min
INFLAMMATION: ACUTE VS CHRONIC
Inflammation: What is it? What does it mean for your body? And why is everyone talking about it? Inflammation has kind of become a...
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victoriafinneran84
- May 10, 2021
- 3 min
WHY YOU SOMETIMES LEAVE A SWEAT SESSION FEELING MORE FRUSTRATED THAN WHEN YOU STARTED.
Workouts are supposed to be food for your soul. A way to release anything that is bothering us. Leaving us feeling lighter, freer and...
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victoriafinneran84
- May 10, 2021
- 4 min
ARE DIAPER RASHES NORMAL?
Diaper rashes are something that every parent has to deal with at some point in the parenting journey, right?! I think a lot of parents...
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victoriafinneran84
- May 10, 2021
- 6 min
ENERGY, BEAUTIFUL SKIN, AND BALANCED HORMONES!
Did you know that there is one thing you can do to accomplish all of these and it is super simple…. it’s sleep! Sleep I wore this badge...
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victoriafinneran84
- May 10, 2021
- 2 min
HOW DO YOU KNOW WHICH SUPPLEMENTS ARE THE RIGHT ONES TO BUY?
Shannon Oleksak Photography Supplements: There is so much mystery around these magic little pills. They are suppose to make us feel...
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victoriafinneran84
- May 10, 2021
- 5 min
FEAR…
Have you taken a minute to truly pause and breath? I have had so much that I have wanted to share with you these past weeks. However,...
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