GLUTEN FREE

May 11, 20213 min read

SPAGHETTI SQUASH PRIMAVERA

Super easy week night dinner that your whole family will love! You can even just make the squash and skip the Primavera for an even...

May 11, 20212 min read

BRAISED BRUSSELS SPROUTS MARINARA

Brussel sprouts are an often over looked beauty food and an awesome option when you are pregnant. Each serving naturally loads your body...

May 11, 20213 min read

CHICKPEA POPPERS

Simple, quick and delicious protein and fiber packed little balls of goodness. I have to make sure I have people to share them with or I...

May 11, 20215 min read

MORNING GLORY SMOOTHIE

This is our morning staple…It’s become such a integral part of our lives that my husband has even started throwing it together on...

May 11, 20213 min read

BEET HUMMUS

Beets can be some what overwhelming, the mess of preparing them, how to properly season and cook them and then even how they taste. Once...

May 11, 20212 min read

CREAMY CAULIFLOWER SOUP

This is a favorite go to recipe for me. Whenever something in our house is easy or takes no time at all my son likes to say it’s “easy...

May 11, 20215 min read

WHY KALE AND HOW TO MAKE THOSE AMAZING CHIPS

Kale chips are one of those healthy foods that are actually kind of cool to eat! Kale is a great food to start with if you are looking...

May 10, 20214 min read

VEGAN COCONUT FLOUR PROTEIN PANCAKES

I love cooking with my kids… most of the time…well really when we have the time to do it! If there is an opportunity for us to spend some...

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