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Updated: May 25, 2021

Have you spent most of your life trying one fad diet, after another, after another, only to find yourself back to where you started, or, even more frustrating, worse off then when you started? Have you been kicking your ass and eating perfectly and yet still can’t lose those 5,10, 15lbs? You go on-line and research what’s wrong with you to find what I just wrote above and the link to yet another diet?

Well let me clarify something for you….It is not you! None of us fit into exactly same the mold. We are not all exactly the same. One diet will not work for all of us. The more and more we learn about DNA and the environmental impacts that influence it the more we are realizing that our past, our parents and even our grandparents pasts impact it. So many factors come into play when it comes to what