Detox & Training Packages
Completely customized holistic nutrition and whole body health plans to support your personal goals. Each one is uniquely designed just for you.
Pantry Clean Out + Food Shopping Trip
An in home comprehensive review of the current products and brands you are using.
A detailed list of what you can incorporate and then a trip to your favorite market to educate, inform + support you so you can learn to stock up on everything you need to sustain your new clean, healthy lifestyle that perfectly fits you!
Coaching Sessions
Private 1-on-1 coaching sessions where we develop a personalized and proven nutrition and health plan designed to help you reach your health goals through:
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Constant Support,
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Weekly Check-ins
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Science Based Guidance
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Nutrition + Supplements
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Accountability.
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Space is limited!
Personal Training Sessions.
Personally customized sessions take place in my private home gym.
Each training is 60 minutes long.
They include a warm-up, 30-40 minute workout, cool down with stretch +
mindfulness meditation.
Myofascial release is included if the clients requests it.
Personal Training.
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LOCAL OFFERING ONLY!!
Sessions take place in my private home gym. Each training is 60 minutes long. They include a warm-up, 30-40 minute workout, cool down with stretch + mindfulness meditation. Myofascial release is included if the clients requests it. Each training plans is created to meet your personal fitness and health goals.
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$45/ Session
$495 for 12 Session