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Glow Body Health + Wellness


Health + Nutrition Coaching

This package is a completely customized nutrition + health plan. We will spend our series of private 1 on 1 coaching sessions, scheduled 2 weeks apart just long enough to incorporate a new habit, developing and adapt the program to fit perfectly into your current lifestyle.

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Lifestyle Detox

This 1 month intensive includes, a pantry clean out, food shopping + in home food prepping trip, personal training sessions, supplement guidance, recipes, unlimited contact with me for ultimate support.


Personal Training Package

Sessions take place in my private home gym. Each training is 60 minutes long. They include a warm-up, 30-40 minute workout, cool down with stretch + mindfulness meditation.

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